Chances are if you want to get pregnant naturally and have not got that positive test result has been looking for, you’re wondering what to do to ensure that pregnancy happens next month. One of the easiest ways to increase your chances of getting pregnant is having sex during the time you are ovulating, because it is the only time of month you can possibly get pregnant. Ovulation occurs when the ovary releases an egg and travels through the fallopian tube. For nearly 24 hours, the egg is viable for fertilization. If the sperm does not reach the eggs during these 24 hours, conception will not occur. Determine the time of ovulation is essential to get pregnant. It’s pretty simple to determine when you ovulate. Follow these simple tips and you’ll be well on your way to see the positive pregnancy test. Cycle Charting Tip # 1 – Get a calendar You must have a calendar that is easily accessible at all times. This is the will to do charting your cycle easier, and less likely to forget to mark things if you are there all the time. Smart phones now even have downloadable features that make it easy to enter information in the cycle. If you do not have a smart phone, old-fashioned paper calendar work just as well. Cycle Mapping Tip # 2 – Consider the first day of your period The first day of the beginning of your period is day 1 of your cycle. Do not assume that you remember the day it began, the mark down on the calendar! This is one of the most important pieces of information necessary to determine the dates of ovulation. Cycle Charting Tip # 3 – go buy a special thermometer On day 1 of their menstrual cycle, take your basal body temperature and the mark on the calendar. The basal body temperature is more accurate when he wakes in the morning and has not gotten out of bed yet, so if your period starts later in the day, take it the next morning. Take your temperature every morning when you wake up and mark on the calendar. You will see a rise in temperature when ovulation starts. Cycle Mapping Tip # 4 – Check your mucus At the same calendar, chart of the consistency of her cervical mucus. Tracing this will allow you to double check the results of the temperature, the consistency of cervical mucus changes during ovulation. Cycle Mapping Tip # 5 – View calendar Since ovulation usually occurs between 10 and 14 days after the 1st day of a woman’s menstrual cycle is important to know when these days occur in a cycle. The mapping of the temperature and mucus are a way to determine more accurately the date of ovulation, but seeing the calendar can give women with very regular cycles are fairly accurate time frame of ovulation. Some women may feel when they are ovulating. This feeling may be a slight discomfort in the abdominal area or bloating. Other women are able to feel a physical change in your cervix. If you feel that physical changes in your body that accompany ovulation, you have the ability to verify the accuracy of the results of mapping. Regular registration of changes in the body enables you to predict ovulation and increase your chances of conceiving faster than if you do not keep track of those changes. With these tips graphics cycle is on its way to conceive your baby! For more great tips, methods and lifestyle to help in pregnancy, of course, take the time to visit our website for a look inside our book “How pregnant naturally.” We want you and your partner to have their best chance of getting pregnant in a way that is natural, healthy. Here you will have access to our free mini-course 10 days. It is full of the latest natural methods to conceive with the new models of health and methods to increase their fertility and get pregnant faster.